The S Project
About The S Project
Take The Class!
All Ages Welcome!
About Jeff Palmer
Jeff Palmer has dedicated immense research and dedication that has amounted to the teachings you find in the S project. He has numerous awards and accolades as well as a passion for helping golfers improve their golf game.
PGA Quarter Century Member
PGA member since 1991
Professional of the Year San Joaquin Valley Chapter PGA (SJVC) 2017
Junior Golf Development Award SJVC PGA 2015
Player of the Year SJVC PGA 2014
Junior Leader of the Year SJVC PGA 2012
Teacher of the Year SJVC PGA 2010
Certified Program Director, The First Tee
Increase Club Head Speed
Backed by Research
that most people have plenty of speed and strength, but without the ability to stabilize it can not be utilized in an efficient manner. From there the research was showing that the ability to stabilize the body came from having a strong and healthy fascia. Fascia is a connective tissue that covers the entire body, head to toe. The only way to strengthen it is to do movements that are variable and unstable. That is why there is a lot of chain and rope swinging.